It’s coming up to the end of the year, and for a lot of us aerialists that means a break in training. Studios close, lessons stop, open training can’t be found for love or money… And sometimes you plain old feel like taking a break. That’s fine, and it can be a really useful thing … Read moreHow can I keep up my training when the studio is closed?
Circus is a challenging, humbling activity. Sometimes you have good weeks, sometimes when you show up you’re just physically, mentally or emotionally not there. Everyone has those bad weeks, and while there’s unfortunately no magic cure, there are a few things you can do to make sure they don’t derail your progress. Notice contributing factors. … Read moreStaying motivated with your circus training