Christmas Class Passes

Christmas tree

It’s halfway through November and we’re getting excited for Christmas! To celebrate, we’re offering 25% off 2019 five class passes for adult casual classes. These passes will expire at the end of 2019, so you’ll have until Saturday 21st December to redeem them. Why not try a Thursday evening sling class, or a Saturday afternoon … Read more

Dear Diary

Although I’ve done circus for many years now, and tried a huge variety of training devices and gear, if I had to pick the most useful training tool I’ve used it wouldn’t be any of the foam rollers, mats, or even the gear itself. No, the one thing that has stayed consistent over my time doing … Read more

Post Class Stretching

Stretching after your first circus class is the best way to avoid sore muscles

So you’ve just done your first circus class and had a blast! But unless you’ve done a lot of similar training, chances are you woke up the next morning to discover a whole bunch of sore muscles you never knew existed. There are a few ways to take care of your body over the next … Read more

Staying motivated with your circus training

Circus is a challenging, humbling activity. Sometimes you have good weeks, sometimes when you show up you’re just physically, mentally or emotionally not there. Everyone has those bad weeks, and while there’s unfortunately no magic cure, there are a few things you can do to make sure they don’t derail your progress. Notice contributing factors. … Read more